Spring Garlic Herb Chicken (Printable)
Tender chicken marinated with fresh spring garlic, herbs, and lemon, roasted to juicy perfection for a vibrant seasonal main dish.
# What You Need:
→ Chicken
01 - 4 boneless, skinless chicken breasts
02 - 2 tbsp olive oil
03 - 1 tsp kosher salt
04 - ½ tsp freshly ground black pepper
→ Marinade
05 - 3 tbsp fresh spring garlic, minced
06 - 2 tbsp fresh parsley, chopped
07 - 1 tbsp fresh thyme leaves
08 - 1 tbsp fresh rosemary, chopped
09 - Zest and juice of 1 lemon
10 - 1 tsp honey
→ Garnish
11 - 2 tbsp fresh chives, finely chopped
12 - Lemon wedges
# Directions:
01 - Whisk together olive oil, minced spring garlic, parsley, thyme, rosemary, lemon zest and juice, honey, salt, and pepper in a large bowl until well combined.
02 - Add chicken breasts to the bowl, turning to coat thoroughly. Cover and refrigerate for at least 30 minutes, up to 2 hours for enhanced flavor penetration.
03 - Preheat oven to 400°F.
04 - Transfer marinated chicken to a baking dish, pouring any remaining marinade evenly over the tops.
05 - Roast for 25–30 minutes until chicken reaches internal temperature of 165°F and juices run clear.
06 - Remove from oven and let chicken rest for 5 minutes to redistribute juices.
07 - Slice chicken and garnish with fresh chives and lemon wedges before plating.
# Expert Tips:
01 -
- The spring garlic brings this sweet, mild flavor that regular garlic just cant match
- Everything comes together in one pan, and the cleanup is almost nonexistent
02 -
- I once skipped the resting step and the juices ran everywhere on the cutting board, so dont be like me
- Spring garlic season is frustratingly short, but regular garlic works if you reduce it slightly
03 -
- Brining the chicken for 30 minutes in lightly salted water makes it incredibly juicy
- The honey is my secret ingredient for that gorgeous golden brown color