Frozen Greek Yogurt Bites (Printable)

Creamy Greek yogurt with fresh fruit and honey, frozen into refreshing bite-sized snacks perfect for healthy snacking.

# What You Need:

→ Yogurt Mixture

01 - 1 ½ cups plain Greek yogurt, full-fat or low-fat
02 - 2 tablespoons honey or maple syrup
03 - ½ teaspoon pure vanilla extract

→ Fresh Fruit

04 - ½ cup diced strawberries
05 - ½ cup blueberries
06 - ½ cup diced mango or other favorite fruit

→ Optional Toppings

07 - 2 tablespoons mini dark chocolate chips
08 - 2 tablespoons chopped nuts such as pistachios or almonds

# Directions:

01 - Line a baking sheet with parchment paper or arrange silicone mini muffin molds on a flat surface for easy filling and freezing.
02 - Combine the Greek yogurt, honey, and vanilla extract in a medium bowl. Whisk thoroughly until the mixture is completely smooth and evenly sweetened.
03 - Gently fold the diced strawberries, blueberries, and mango into the yogurt mixture using a spatula, taking care not to crush the fruit pieces.
04 - Drop heaping tablespoons of the yogurt-fruit mixture onto the prepared baking sheet, leaving space between each bite to prevent sticking during freezing.
05 - Sprinkle each bite generously with mini dark chocolate chips or chopped nuts if desired, pressing them lightly into the surface to adhere.
06 - Transfer the baking sheet to the freezer and chill for at least 2 hours or until the bites are completely firm and set throughout.
07 - Once fully frozen, remove the bites from the baking sheet and transfer to an airtight container. Keep stored in the freezer until ready to serve.

# Expert Tips:

01 -
  • They satisfy that ice cream craving without any of the guilt or heavy feeling afterward.
  • The prep takes literally fifteen minutes and then your freezer does all the work for you.
  • You can customize the fruit based on whatever looks best at the market or what you have leftover.
02 -
  • These melt faster than ice cream so work quickly once you take them out of the freezer.
  • The fruit will release some liquid into the yogurt which actually makes them even creamier after freezing.
  • Using a cookie scoop instead of a spoon gives you much more uniform shapes if you care about presentation.
03 -
  • Spray your spoon with a little cooking spray between scoops to prevent sticking.
  • Work in small batches if your kitchen is warm because the yogurt starts softening quickly.

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